Taster Session Chakra Dancing

This is a taster session of chakra dancing. Chakra dancing is free-form dancing , meaning that there is no choreography, and is all about self expression. We dance to upbeat jazzy type music, tribal beats and slow spiritual meditative music. regular chakra dancing can help with increasing the range of movement , helps with self esteem issues and also boosts confidence. It’s fun, easy and no experience is needed.