Walton-on-the-Naze Lifestyles accessible gym boasts a range of cardio equipment, plus free and fixed weights to help you achieve your fitness goals.
If you need advice on getting the most from your time in the gym, their team of instructors is on hand to ensure you use the equipment safely and effectively.
Personal-training sessions are ideal for those who’d like more in-depth guidance and motivation, while Walton-on-the-Naze Lifestyles junior programme is a great way to teach kids aged 12 to 15 the benefits of regular cardiovascular exercise.
Elsewhere in the centre, their 25-metre indoor pool is a fantastic place to power through some lengths, join in an Water workout class or unwind after a workout.
Lane-swimming and family sessions are available, and their Swim School courses follow the Swim England national plan to enable children and adults alike to advance their swimming skills.Walton-on-the-Naze Lifestyles youngest customers will have fun gaining water confidence in our 0.9-metre teaching pool, while children of all ages will enjoy the exhilaration of sliding down their ever-popular water flume!
Download their app to book classes online or browse what’s on.
https://www.tendringleisure.co.uk/walton-on-the-naze-lifestyles/
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Clacton
www.essex-tides.comTide times for 22 December 2024
Tide | Time | Height |
---|---|---|
High | 04:09 | 3.9m |
Low | 10:35 | 0.8m |
High | 16:48 | 3.8m |
Low | 22:31 | 1.5m |