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3rd April 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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10th April 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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17th April 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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24th April 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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1st May 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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8th May 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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15th May 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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22nd May 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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29th May 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
Clacton
www.essex-tides.comTide times for 22 January 2025
| Tide | Time | Height |
|---|---|---|
| High | 04:55 | 3.8m |
| Low | 11:13 | 1.0m |
| High | 17:29 | 3.6m |
| Low | 23:23 | 1.5m |