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23rd January 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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30th January 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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6th February 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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13th February 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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20th February 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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27th February 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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6th March 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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13th March 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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20th March 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
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27th March 2025, 12:00 pm-1:30 pmA free warm and welcoming lunch club for people managing high blood pressure. Combine meals with practical cooking, get education on nutrition as well as lifestyles tips to help manage health. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Read more…
Clacton
www.essex-tides.comTide times for 21 January 2025
| Tide | Time | Height |
|---|---|---|
| High | 04:11 | 3.9m |
| Low | 10:27 | 0.8m |
| High | 16:42 | 3.7m |
| Low | 22:28 | 1.3m |