Breath Easy: Asthma Friendly Dinner Club - 13th March 2025

Dinner clubs for people managing asthma. Enjoy anti-inflammatory food whilst learning how to use food with some practical cooking to reduce asthma symptoms and improve quality of life. For more information or to book a space, contact Faces UK CIC by emailing support@facesukcic.com or calling 07403 316735 / 07517 992348 Faces UK CIC The Lighthouse Sports and Social hub, Lower Read more…

Clacton on Sea’s Salvation Army has a Foodbank which you can access via referral voucher.   It’s open on Tuesdays and Thursdays from 9.30 am to 11 am as well as Fridays from 2 pm to 3.30 pm.   For information on how to donate or where to get a referral please call 01255 423328 or 01255 431760. The Salvation Read more…

CommuniPower Get the help you need to keep your home safe and warm this Winter. Offering assistance with energy grant applications and free home energy visits. Harwich Heart Salvation Army, George Street, Harwich, CO12 3ND Read more…

Clacton Salvation Army A friendly group for all abilities that offers time to relax and express yourself. A variety of art mediums will be available, no skill is required. This group takes place every Friday during term times. 103 Old Road, Clacton-on-Sea, CO15 1HN Read more…

NaviStitch Spring Exhibition! The gallery and exhibition space is on Manningtree High Street, 28 High Street, Manningtree, Essex, CO11 1AJ. The exhibition will run from Saturday 15th March to Saturday 12th April with a preview night on Friday 14th March. The exhibition is open from 10am to 4pm on Wednesdays and Sundays during the time that it’s open. The Preview Read more…

Free Drop-In Sessions. A chance to get help with enquiries, digital support and other banking information. Reoccurring every Monday from 9am to 3pm at the Dovercourt and Harwich Hub, 276 High Street, Harwich, CO12 3PD.   CVST Read more…

Swann School of Dance For children aged 18 months to 3 years. A fun, friendly and inclusive group which introduces music, rhythm and movement to your little one. Event takes place every Monday from 10 am to 10.45 am at 1 Steele House, Dovercourt, CO12 3PN. For more information visit Swann School of Dance’s website or Facebook page. Read more…

Clacton on Sea’s Salvation Army has a Foodbank which you can access via referral voucher.   It’s open on Tuesdays and Thursdays from 9.30 am to 11 am as well as Fridays from 2 pm to 3.30 pm.   For information on how to donate or where to get a referral please call 01255 423328 or 01255 431760. The Salvation Read more…

The perfect opportunity to get fit and make new friends. Join this new Harwich walking group with hosts Shirley and Barry. For more information, see the phone number on the poster.   📷 Community Voluntary Services Tendring   West End Lane, Harwich, Essex, CO12 3TA Read more…

Guaranteed cash prizes, every Tuesday evening. Over 18’s are welcome to play! 10 Game cards and flyer. £6 for Frinton Community Association members and £8 for non members. Book tickets by emailing info@frintonca.org or calling 01255 678332. More information on the Frinton Community Association can be found on their website. Frinton Community Association at Soken House Soken House, Triangle Shopping Read more…