Place Category: FeaturePlace Tags: Dovercourt, Fun and Gym
Dovercourt Bay Lifestyles state-of-the-art gym boasts 30 stations with a wide range of cardio equipment, fixed and free weights, plus floor-to-ceiling windows to help you really take in the scenery while you work out.
Need some expert advice on achieving your wellness goals? Their team of fitness instructors can develop a tailor-made programme that will empower you to get the most from your time in the gym.
You’ll find something for all ages and abilities in their daily schedule of fitness classes, with options ranging from high-energy spinning and circuits to restorative yoga and Pilates. The first-floor studio is home to all their classes and overlooks our 25-metre swimming pool, where you can enjoy a leisurely swim, participate in Aquacise or take advantage of our dedicated sessions for families and the over 50s.
Their Swim School follows the Swim England national plan to offer swimming lessons that help both children and adults become stronger swimmers and gain confidence in the water. The junior gym sessions are a great way for kids to get active, and we also offer pay-and-play access to their All Weather Pitch for all age groups. Whether you like to get competitive on the pitch or simply fancy a kick-about for fun, Dovercourt Bay Lifestyles welcomes you.
Download their app to be able to book in advance and browse classes.
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